Qualifications:
Availability:
Tuesdays, Wednesdays, Fridays and Saturdays
Special Interest:
Jarrah is a Nutritionist and Naturopath at Next Practice Erina with over 20 years of clinical experience. She specialises in children's nutrition — including fussy eating, behavioural challenges and ASD — as well as gut health, and supporting women through hormonal changes including perimenopause and menopause and fatigue.
Her approach is practical, non-judgmental and built around real life. Patients leave with a clear plan they can actually follow — not a long list of things to avoid. Whether she's helping a tired mum find easy wins for the whole family or just herself, or supporting a child through complex gut issues, Jarrah's goal is the same: that you leave feeling empowered, less overwhelmed, and knowing exactly what to do next.
Jarrah sees patients at Next Practice Erina and also offers Telehealth consultations for families and individuals across the Central Coast and beyond.
ABN: 77 631 117 201
Q: What types of patients does Jarrah see?
Jarrah works with three main groups: children with fussy eating, gut issues or behavioural challenges (including ASD); mothers who are exhausted and overwhelmed and need practical, easy-to-implement support; and women in their 40s and 50s dealing with perimenopause symptoms, fatigue and hormonal changes. She also sees general patients at Next Practice Erina who want personalised nutrition guidance.
Q: Does Jarrah see children?
Yes. This is one of Jarrah's greatest passions. She has extensive experience supporting children with fussy eating, food refusal, gut health issues, behavioural challenges and ASD (Autism Spectrum Disorder). She works with the whole family — not just the child — to make changes that are sustainable and stress-free for parents.
Q: I'm a mum and I'm exhausted. Can Jarrah help me?
Absolutely — and this is something Jarrah hears often. Many of her patients are mothers who are running on empty and have been putting everyone else first. Jarrah offers non-judgmental, practical support that fits into real family life. You don't need to overhaul everything. Small, targeted changes can make a significant difference to your energy and wellbeing.
Q: Does Jarrah help with perimenopause and menopause?
Yes. Jarrah has a particular interest in supporting women through perimenopause — typically from the early 40s through the 50s. Symptoms like fatigue, brain fog, weight changes, sleep disruption and mood shifts often have a strong nutritional component that can be meaningfully addressed with the right guidance. Jarrah takes a whole-body approach that considers hormones, gut health, energy and lifestyle.
Q: Does Jarrah only see patients from Erina and the Central Coast?
Jarrah is based at Next Practice Erina on the Central Coast of NSW, and sees in-person patients from across the region — including Gosford, Terrigal, Avoca, Wamberal, Kincumber, and surrounding areas. She also offers Telehealth consultations, which means she can support patients anywhere in Australia.
Q: What happens in a first appointment with Jarrah?
Your first consultation is all about understanding you — your health history, your goals, your day-to-day life and any challenges you're facing. Jarrah takes a thorough look at what's happening for you and by the end of the session, you'll have a clear picture of what's going on and a practical next-steps plan tailored to you. Most patients say they leave feeling clearer and less overwhelmed than when they arrived.
Q: Will I be put on a restrictive diet?
No. Jarrah's approach is not about restriction or rigid meal plans that are impossible to follow. She focuses on sustainable, realistic changes that work for your life, your preferences and your family. The goal is always to add nourishment — not take things away unnecessarily.
Q: How long is a consultation?
Initial consultations are typically 45–60 minutes to allow time for a thorough assessment. Follow-up appointments are generally 30 minutes. Telehealth appointments are the same length as in-person.
Q: How many appointments will I need?
This varies depending on your goals and health complexity. Many patients see meaningful progress within 3–4 sessions. For more complex cases — such as gut health investigations or children with multiple challenges — ongoing support over a longer period may be recommended. Jarrah will give you a clear idea of what she recommends at your first appointment.
Q: What will I leave with after my appointment?
You'll leave with a personalised plan that's clear and actionable. This may include dietary guidance, supplement recommendations, a meal planning framework, or referrals for specific testing. Most importantly, you'll feel empowered and know exactly what your next steps are.
Q: What services does Jarrah offer?
Jarrah offers a range of nutrition services including: one-on-one nutrition consultations (in-person and Telehealth), personalised meal planning, gut health testing and interpretation, functional medicine and supplement guidance, and children's nutrition support. She works closely with the broader team at Next Practice Erina, which means your care can be coordinated with GPs and other practitioners when needed.
Q: Does Jarrah do gut health testing?
Yes. Jarrah is experienced in ordering and interpreting gut health testing, including comprehensive stool analysis and other functional pathology. This is particularly relevant for patients with IBS, bloating, constipation, food intolerances or unexplained digestive symptoms. Testing helps take the guesswork out of treatment and allows for a much more targeted approach.
Q: Does Jarrah offer Telehealth appointments?
Yes. Jarrah offers Telehealth consultations for patients who prefer to consult from home, or who live outside the Central Coast area. Telehealth sessions are conducted via a secure video platform and are just as thorough as in-person appointments. This is particularly popular with busy parents and women juggling full schedules.
Q: Can Jarrah help with supplements and functional medicine?
Yes. Jarrah has extensive knowledge of nutritional supplementation and functional medicine approaches. She can recommend evidence-based supplements where appropriate and help you navigate the overwhelming supplement landscape — so you're only taking what your body actually needs.
Q: My child is an extremely fussy eater. Can Jarrah help?
Yes — this is one of the areas Jarrah is most passionate about. Fussy eating is incredibly common, but it can also be incredibly stressful for parents. Jarrah works with children of all ages and takes a gentle, whole-family approach. She'll assess what's driving the fussiness (which could be sensory, behavioural, gut-related, or nutritional), and give you practical strategies that reduce mealtime stress and gradually expand what your child will eat.
Q: Does Jarrah work with children on the autism spectrum?
Yes. Jarrah has significant experience working with children with ASD (Autism Spectrum Disorder). Nutrition can play an important role in supporting gut health, behaviour, mood and focus in children with ASD. She understands the unique challenges these families face and works collaboratively with parents, carers and other health professionals involved in your child's care.
Q: Can nutrition really affect my child's behaviour?
There is strong evidence linking nutrition, gut health and brain function — often called the gut-brain axis. Deficiencies in certain nutrients (such as iron, zinc, omega-3s and magnesium), gut imbalances, and blood sugar instability can all significantly affect a child's mood, focus, behaviour and sleep. Jarrah assesses these factors and addresses them through targeted dietary and supplement strategies.
Q: How do I book an appointment with Jarrah?
You can book an appointment with Jarrah online through the Next Practice Erina website, or by calling the practice directly. Both in-person and Telehealth appointments are available. New patients are welcome — no referral is needed to see a nutritionist.
Q: Do I need a referral to see Jarrah?
No. You can book directly with Jarrah without a GP referral.
Q: Is there a Medicare rebate for nutrition consultations?
Standard nutrition consultations are not covered by Medicare. Some private health funds also provide rebates for dietitian and nutritionist consultations — check your level of cover. Jarrah's team at Next Practice Erina can help guide you through the options.
Q: Where is Next Practice Erina located?
Next Practice Erina is located in Erina on the Central Coast of NSW. The practice is accessible to patients from across the region including Gosford, Terrigal, Avoca Beach, Wamberal, Kincumber, Matcham and surrounding suburbs. Parking is available on site.
Available on Tuesdays, Wednesdays, Fridays and monthly Saturdays.
Please note, Jarrah Eddy operates their own medical services business at Next Practice Erina and other locations. All correspondence should be directed to the individual practitioner themselves via the Next Practice Erina email erina@nextpracticehealth.com
